We have selected new exercise classes. Enjoy the classes with us and you’ll forget you’re exercising.
Life Balance Class
Lift Balance Class for anyone who is just starting to exercise or want to increase the performance of their strength. For all muscles Light exercise but the benefits are not light at all.
Yoga is a great way to connect with your body, and calm your mind. Everyone will enjoy to move your body, breathe deeply and simply feel good. Come to join us with Yoga Class at PLP Fitness Center.
Circuit Training is a group exercise. There is combined exercise of all proportions, tighten the muscles with the metabolism. It’s suitable for people who want to increase their fitness.
Step Cardio Class
Zumba Class is a dance exercise with all parts reduction. Come and enjoy a variety of rhythms and dance with us at PLP Fitness Center.